Choose your challenge.
Pick 75 Glow, 75 Hard, 75 Soft, or build a Custom Reset.
Choose your challenge, customize your habits, and check in every day with Glow Pact.
Made for women
Based on your cycle
Overview
Glow Pact is a 75-day challenge app for daily habits, routines, and accountability. Choose 75 Glow, 75 Hard, 75 Soft, or Custom Reset.
Track steps, water, workouts, clean eating, progress photos, weight, reading, meditation, journaling, sleep, self-care, or reaching out in one simple daily checklist. Start solo or bring friends into the challenge.
Step by step
Pick 75 Glow, 75 Hard, 75 Soft, or build a Custom Reset.
Set targets for steps, water, workouts, reading, meditation, and movement, then add fixed habits like progress photos, journaling, sleep, or self-care.
Follow your checklist, see your progress, and keep your reset moving.
The method
Most 30-day challenges end right as the habit starts to stick. UCL research puts the average new behavior at 66 days to feel automatic, so 75 clears that line with room to spare.
with a checklist that shows exactly what to complete today.
so your reset can include movement, water, clean eating, reading, meditation, photos, weight, journaling, sleep, self-care, or connection.
through a reset you can start solo, share, or take on with friends.